Welcome: Introduction to this programme
Q&A about the programme
A Message for Parents and Carers
Module One: Embracing change - adapting to our current reality
Module Two: Discover Your Strengths. Find out how they will help you now and in the future
Module Three: Creativity - Finding Your Creative Style and How it Will Help
Module Four: Building Resilience in Tricky Times. We'll future-proof you too.
Module Five: Your Personal Brand: What is it and why is it important?
Module Six: Sustaining Good Relationships - the bedrock of our survival
Module Seven: Managing Stress and Wellbeing - we offer heaps of suggestions and get you thinking
Module Eight: Structuring Your Days
Module Nine: Your Finances.
Module Ten: Taking Care of Your Mental Health - don't avoid this one, it's important
Module Eleven: Preparing for the Future. Getting ready for your next normal
